Dr. G Examines Managing Anxiety and BJJ Training (Gracie Jiu Jitsu)

Dec 10, 2022

Dr. JP Garrison is a licensed psychologist and student of Gracie Jiu Jitsu. In this video, he examines how training in BJJ uses a similar skill set to learning how to manage anxiety.

Are you having relationship problems? Want to know how to deal with your anxiety?

Get my free resources